血壓飆高、心情憂鬱、注意力不集中……你吃對食物了嗎？
看醫生前，先想想吃的食物是否營養足夠。本文專訪潘文涵研究員，一起了解自己的飲食健康盲點。
標籤：營養
在「乾」的實驗室，找出飲食如何讓人生病
“You are what you eat !” 從現在起吃每一口食物時，都請想想入口之物進入體內，對健康產生的影響。
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“You are what you eat !” 從現在起吃每一口食物時，都請想想入口之物進入體內，對健康產生的影響。
